![]() “Some research has shown a benefit on certain measures of memory and cognitive function,” says Tod Cooperman, M.D., a dietary supplement researcher and president and founder of, a health and nutrition product testing company. Lion’s mane is a type of nootropic, meaning it contains compounds that improve brain health and function, according to Best. Lion’s mane’s effect on nerve growth factor levels may enable it to help protect against disorders like Alzheimer’s disease that feature cognitive impairment. Nerve growth factor helps nerve cells specialize, grow and remain healthy, which are important aspects of mood regulation.Ī number of studies demonstrate that lion’s mane increases nerve growth factor, according to Lexi Watson, a doctor of pharmacology, functional medicine practitioner and founder of Oakley Wellness, a practice that specializes in brain health and optimal aging. Significantly Lower Nerve Growth Factor Levels in Patients with Major Depressive Disorder than in Healthy Subjects: A Meta-Analysis and Systematic Review. 2020 21(1):163.įurthermore, research shows that people living with major depressive disorder may have lower nerve growth factor than non-depressed people, according to a 2015 meta-analysis in Neuropsychiatric Disease and Treatment Chen YW, Lin PY, et al. International Journal of Molecular Sciences. Therapeutic Potential of Hericium erinaceus for Depressive Disorder. Minimizing inflammation linked to depression Chong PS, Fung ML, Wong KH, Lim LW.Reducing the loss of nerve growth brought about by stressful situations.Helping ensure the presence of sufficient neurotransmitters.The abstract highlights three ways in which lion’s mane may ease depression symptoms: Lion’s mane mushroom may be a potential alternative treatment for depression, according to a 2020 abstract in the Journal of Molecular Science. Potential Alternative Treatment for Depression Helps to prevent excess blood lipid accumulation.Promotes healthy energy levels and combats fatigue.The same study concludes the mushroom displays additional health-promoting benefits, such as: Research also suggests that lion’s mane may protect nerves from disease or decline, according to a 2015 abstract in the Journal of Agricultural and Food Chemistry. As a result, it exhibits disease-fighting properties, including anti-cancer, anti-microbial and antioxidant activity. The mushroom is a source of natural bioactive compounds, which are health-promoting chemicals found in certain foods and plants. Prospecting Medicinal Properties of Lion’s Mane Mushroom. The potential benefits of lion’s mane mushroom are numerous and span physical, cognitive and mental health Ghosh S, Nandi S, et alBanerjee A, Sarkar S, Chakraborty N. While we work hard to provide accurate and up-to-date information that we think you will find relevant, Forbes Health does not and cannot guarantee that any information provided is complete and makes no representations or warranties in connection thereto, nor to the accuracy or applicability thereof. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health. Second, we also include links to advertisers’ offers in some of our articles these “affiliate links” may generate income for our site when you click on them. This site does not include all companies or products available within the market. The compensation we receive for those placements affects how and where advertisers’ offers appear on the site. First, we provide paid placements to advertisers to present their offers. ![]() This compensation comes from two main sources. To help support our reporting work, and to continue our ability to provide this content for free to our readers, we receive compensation from the companies that advertise on the Forbes Health site. The Forbes Health editorial team is independent and objective.
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